An insightful and actionable way to start your healing journey, learn about your unique body, and prevent future health issues is by taking a SelfDecode DNA Test!

The decision to have surgery after a breast cancer diagnosis is a very personal decision. Some women choose to postpone surgery as long as possible … Read More

As many of you may know, I am a proponent of calorie restriction and fasting for “rebooting” the immune system. For many, however, typical fasting … Read More