It is that time of the year again where everything soup is comforting and warming to the body. Soups are a great way to pack … Read More

Are you on a healing journey and needing some comfort food? Well, look no further these dumplings are simple and yet delicious. I made these … Read More

Spinach artichoke dip is one of my favorites, but they usually all contain processed dairy; which can cause inflammation and digestion issues. I came across … Read More

Sardines might not be the most appealing seafood of your choice, but add these spices and you just might have a totally different outlook. I … Read More

This is the perfect cake to bring to the holiday party that will be enjoyed by most! This is a guilt-free cake that is light … Read More