How DNA Testing Can Help You on Your Healing Journey

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Blog | Sep, 20 2021

How DNA Testing Can Help You on Your Healing Journey

Healing is for you. Yes, that is right. Healing IS for you!

An insightful and actionable way to start your healing journey, learn about your unique body, and prevent future health issues is by taking a SelfDecode DNA Test (Use code: Veronique10 for 10% off!)

One of my mantras is “Test! Don’t guess or stress!”

Your body is no longer a mystery. Finding out precisely what your genes tell you can take away unnecessary stress, as well as lead to practical ways to optimize your specific health problem areas and cognitive function. DNA test kits give you the power to be your own health detective. They are an important step in conquering the health challenges preventing you from living the life you want. DNA testing, Epigenetics, and Nutrigenomics represent the future of health care and puts your unique body at the front of the mission. They are empowering because they give you information about your genetic dispositions and how you can change the expression of those genes. Meaning, it gives you the power to use deep insights into your body to prevent and heal specific “dis-eases”, putting you in the driver’s seat of your health and cognitive function.

The types of people who should take SelfDecode’s DNA Test

  • Dis-eases such as cancer, Parkinson’s, and/or Alzheimer’s run in your family. COMT is one of your most important genes and luckily it is a highly studied gene because of its widespread health effects. When COMT activity is too high or too low, it has been associated with a range of major “dis-eases” including the ones listed above. 
  • You have anxiety about getting major “dis-eases” in the future. Like I said above, TEST. Don’t guess or stress. Find out what health challenges you could have in the future and then create a game plan to mitigate them. Our genetics provide endless answers – learn from them! SelfDecode also provides the world’s first and only personalized genetics blog that allows you to get new gene-based recommendations daily.
  • Sleeping is a major issue for you, and nothing is working. A night of good sleep is critical to restoring your body and leading a healthy and happy life. Understanding your genetic make-up will help you better pinpoint effective ways to improve your sleep. The Sleep DNA Wellness Report covered narcolepsy, restless leg syndrome, teeth grinding, obstructive sleep apnea, and so much more. 
  • You are daily suffering from anxiety, depression, and/or PTSD. The reports will analyze 28 genes that affect your stress response, the likelihood of anxiety and developing trauma disorders, predisposition to panic and emotional response, and so much more. This report doesn’t just give you incredible insight but provides personalized recommendations on how you can change your mental health.
  • Losing weight is super difficult for you, and your body just doesn’t feel good after eating. There are 51 genes that can affect your overall weight risk, appetite, and fat-burning ability. Additionally, you could be eating foods that your body is sensitive to or doesn’t tolerate well. This could all be contributing to your struggles with losing weight. But the good news is – you have the power to change it all. 
  • You have been wasting precious time and loads of money on supplements that aren’t working for you. Supplements aren’t a one-size-fits-all pill. DNA tests can tell you the supplements you actually need, and SelfDecode will create a health regimen tailored to your body’s specific needs.
  • You want to take control of your body’s future. And do not think of your mental health, cognitive function, weight loss, and physical health as a mystery anymore. Yes, I do believe this test is for everyone! We live in a time when we can test – not guess or stress. 

Why I recommend SelfDecode’s DNA Test Kits

There are many types of genetic screening and DNA tests for health across the internet. SelfDecode is what I use for myself and clients because they never stop researching. Their team is overflowing with world-class doctors and scientists, all scouring hundreds of peer-reviewed studies each week to bring you the newest findings from the cutting edge of genetics research. Once you know better – you can do better.

They also don’t just email your results over and leave you hanging. Their Personalized Genetics Blog isn’t just generic health articles, but personalized current research and suggestions. You can also use their Symptoms & Conditions Analyzer to search for anything related to your genes, find out your risk variants and show your genes play a role. 

Be the master of your health and take control today with my special SelfDecode DNA Test code: Veronique10 for 10% off at check out!

My dear conqueror, a DNA test is definitely an important tool to add to your health quiver. And, if you want personalized support, check out our private coaching. You don’t have to do this alone. A team of experts and a community of women are all here to help you heal!

Interested in learning more about DNA and genetics? Stay Dr. V-ery informed, and listen to my DNA and genetics-related podcasts on your next drive!

 

P.S. I am part of the SelfDecode family of medical experts and can receive a monetary payment for referrals. However, I would never write about or partner with any company that I do not use myself and fully believe in!