The days are getting colder (well, not if you live in my part of Florida!), and sometimes we all need some warm, spicy “comfort food” … Read More

Delicious, full-filling, and energizing peanut butter ice cream bars?! AND without the toxic preservatives, chemicals, artificial “sugars,” or “unknown” ingredients that could be found in … Read More

The ultimate donut pie is the dessert you won’t regret making! Being on a healing journey doesn’t have to mean giving up the treats, just … Read More

This Broccoli & Cashew Chicken dish is delicious and feels like you’re eating take-out Chinese food in the BEST way!  The great thing about this … Read More

This Detox Cauliflower Chowder is one of those soups you’d actually want to eat on a summer day.  This detox cauliflower chowder is simple, flavorful, … Read More