Search Results for: garlic
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Main Courses | Feb, 28 2023
Tuscan ChickenThis Tuscan chicken dish is zesty, hearty, and a delightful way to eat lycopene! Sun-dried tomatoes (and regular tomatoes) are loaded with lycopene that supports healthy … Read More
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Portfolio | Feb, 13 2023
Miso Chicken SoupMMmhhhhmm, nothing soothes my soul like warm miso chicken soup! Bok choy is an amazing source of quercetin—a plant compound that literally “freezes” breast cancer cells. … Read More
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Main Courses | Jan, 30 2023
Cheesy Spaghetti SquashA creamy, cheesy spaghetti dish loaded with fiber, vitamin C, manganese, vitamin B6, and niacin! Oh, the pasta-bilities 😉 I love making this dish for … Read More
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Main Courses | Jan, 02 2023
Grass-fed Beef and Mushroom StewNothing says cozy and hearty like a wintertime stew. Mmmmm! Protein, healthy fats, and a slew of veggies all boiled together to give you a … Read More
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Portfolio | Dec, 19 2022
Zesty Stir FryThis simple and zesty stir fry is always a crowd favorite! It is loaded with the anticancer benefits of sweet potatoes and Brussels sprouts, and tantalizing spicy flavors … Read More