The body is constantly seeking balance in order to maintain optimal functioning. A lot of times, the body’s systems will produce substances in response to … Read More

Did you know that there are bacterium living in literally every part of our body? The fact is that there are more bacterial cells in … Read More

What does it take for a food source to be a “superfood?” According to American Heart Association, there is no set criteria, but the general … Read More

When I first learned of coffee enemas, I thought, “Nope, not for me.” Then, I met Dr. V and became a believer in the 7 … Read More

February is National Heart Month. When President Lyndon B. Johnson announced the first Heart Month in 1963, lifestyle-related disease rates were beginning to rise dramatically … Read More