Last week, we dove into the physical changes that Breast Cancer can bring which affect sexuality. This week, I take a look at some of … Read More

Decades of studies have proven that “throughout our adult years, intimacy is key to our well-being.”  In this first of a two-part series, I would … Read More

At one point in my life I had a lot of symptoms that seemed unrelated at the time: extremely painful periods, heavy clotting and even … Read More

A survey conducted by NSF International found that way over half of all Americans are concerned about toxins in personal care products. However, the majority … Read More

Among the dozens of health-promoting phytonutrients available in whole foods, one of the most researched is berberine. Traditional medicine practitioners in the East have used … Read More