I am French and I must admit that I do enjoy a good quality glass of wine or bubbly on occasion. But with all the … Read More

One of the major changes that occurs when a person suffers from chronic stress is too much adrenaline and cortisol in the system. Now research … Read More

It’s officially BHAM month again, Healing Divas. This stands for Breast Health Awareness Month and it happens every October. I decided to rename “Pink Month” … Read More

This custard is light and easy to make. It can be enjoyed anytime of the day. This pudding is low carb, but high in healthy … Read More

A clinical trial sponsored in part by the National Cancer Institute (NCI) has put out new findings showing that women with early breast cancer may … Read More