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Quick Read: Aging, menopause, and specific therapies like aromatase inhibitors (learn more here) can accelerate bone loss and increase the risk of osteoporosis. Animal protein fuels your body with Vitamin B12. This vitamin is crucial to your DNA, red blood cell formation, new cell growth, glucose metabolism, and maintaining your -
Quick Read: Seed oils are incredibly toxic. Do NOT use soybean, sunflower, canola, rapeseed, corn, grapeseed, safflower, etc. oils. DO use nourishing oils such as coconut, avocado, and extra virgin olive oil. Use the Seed Oil Scout app to find restaurants that use healthy oils. Being a Wellness Warrior is -
Quick Read: The Galleri test can detect over 50+ types of cancer. It is a simple, routine blood test. Groundbreaking early detection tools like the Galleri test should be part of your broader wellness strategy that aligns with the 7 Essentials System®. Essential #7 of our 7 Essentials System® is -
Quick read: A study found that manuka honey significantly reduced tumor growth in mice with estrogen receptor (ER)-positive breast cancer cells by 84% without harming normal breast cells or causing major side effects! High-quality Manuka honey can help heal and soothe painful mouth sores from chemo and radiation. All authentic -
Quick read: Lymph nodes, especially those in the armpit (axillary nodes), are part of your immune system. Lymph fluid flows through a network of vessels and lymph nodes, detoxing harmful toxins from your body, as well as removing unwanted invaders like bacteria, viruses, and other pathogens. You can naturally improve