Search Results for: flax
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Blog | May, 26 2020
3 Ways to Boost Methylation and Support Breast HealthMethylation was something I stumbled across during my first healing journey. I just happened to have my homocysteine levels tested and they were a whopping … Read More
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Desserts | May, 18 2020
Lemon Curd Berry BarsThe taste of summer is in these Lemon Curd Berry Bars; fresh and delicious, but also healthier than the average dessert bar. I used mainly … Read More
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Desserts | Mar, 02 2020
Sweet Potato Blondie’sWho doesn’t love a delicious dessert? And this Sweet Potato Blondie recipe is guilt-free, vegan, and grain-free which makes it all the better. This Blondie … Read More
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Blog | Oct, 28 2019
Preventing Breast Cancer Nutritionally Part 2: How to Eat for HealingLast week I wrote about the importance of getting into a “healing mindset” on your Healthy Breast journey. The second vital step for preventing … Read More
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Grain Free | Oct, 07 2019
Low Carb Fiber BreadThis low carb fiber bread is great for sandwiches, toast, or as is with your favorite spread! I like this bread because it is grain-free … Read More