Last week, we dove into the new world of 5G. In part two, we take a look at how new “smart home” technologies utilize 5G … Read More
Blog | Jan, 21 2019
EMF Update Part 2: Is SMART Technology Really Smart?
Tag: 7 Essentials
Blog | Jan, 14 2019
2019 EMF Update Part I: 4G, 5G and New Risks
I haven’t done an update on EMFs since 2017. Since things change SO MUCH when it comes to technology, I thought it was time we … Read More
Blog | Jan, 07 2019
What is Your Dietary Inflammation Index Score?
Most people associate inflammation with what the body does when it heals a wound. It is a normal, and healthy, response to tissue damage and … Read More
Main Courses | Dec, 31 2018
Chicken Pesto with Spaghetti Squash
This pesto chicken recipe is so easy! Spaghetti squash is an excellent low-carb substitute for pasta and along with the pesto sauce, this is a … Read More
Blog | Dec, 31 2018
Could Your Hormones Be Affecting Your Sleep?
Did you know that lack of sleep can affect your genes? According to a study conducted by Surrey University in England in 2013, just a … Read More