In Part 1 of Heart Health and Breast Health, I spoke about the emerging field of neuro-cardiology, which is the study of how the heart … Read More

There are always new diets popping up everywhere. One diet that recently caught my attention was the Ketogenic Diet. Since I have experimented with just … Read More

February is National Heart Month. When President Lyndon B. Johnson announced the first Heart Month in 1963, lifestyle-related disease rates were beginning to rise dramatically … Read More

I would have to say that this recipe beats the Almond Biscuit recipe that I loved. Eating this roll was like biting into a bread … Read More

If you are like me, sometimes it is nice to put together a few ingredients in a crock pot and have it simmer all afternoon. … Read More