Sometimes dark green vegetables can be hard to make tasty and the same old spices get old. So I came up with creamy garlic aioli. … Read More

This recipe resembles eggplant Parmesan, but with a healthier twist. I topped it with Goat cheese instead of Parmesan for better digestion. Eggplant is a … Read More

This low carb fiber bread is great for sandwiches, toast, or as is with your favorite spread! I like this bread because it is grain-free … Read More

These Hempseed bars are a deliciously sweet, yet not too sweet, snack. They can be kept in the freezer for easy access, so make a … Read More

I really enjoyed this Turmeric Chicken Veggie Soup.  Not only is it delicious but it’s also great for those on a healing journey.  Medicinally speaking, … Read More