We all enjoy a bit of pampering every now and again, and many associate this with getting a little “mani-pedi.” A new Duke study, however, … Read More

Raw Pumpkin Seed Hummus Raw foods make for a great nutrient dense snack. This hummus is loaded with powerful nutrients containing; phytonutrients, antioxidants, Omega 3- … Read More

Oxygen has been used for centuries to promote wound healing and vital health. These days, more and more clinicians, health centers and even hospitals are … Read More

Everybody is talking about what is perhaps the cheapest and most effective health tonic out: apple cider vinegar (aka ACV). Here is the 411 on … Read More

Science has confirmed that epigenetic factors such as poor diet, chronic stress and environmental toxins are the main cause of 95% of all cancers. If … Read More