When we think of strawberry shortcake the first thing that usually comes to mind is sugar, flour, and more sugar. Well, let me tell you … Read More

Are you on a grain-free healing journey and miss the warm or cold oatmeal for breakfast? Well, no need to miss it anymore with this … Read More

These waffles aren’t your typical sweet, “pour-syrup-over-them” type of waffles. (although you could enjoy a day of decadence with some real maple syrup on occasion) … Read More

These nut butter cookies are simple to make and take care of that sweet tooth without the guilt. They are packed with protein and healthy … Read More

Tired of your original bake salmon filets? These Salmon patties are nutrient dense and full of flavor. Wild caught salmon is a great source of … Read More