This recipe resembles eggplant Parmesan, but with a healthier twist. I topped it with Goat cheese instead of Parmesan for better digestion. Eggplant is a … Read More

This low carb fiber bread is great for sandwiches, toast, or as is with your favorite spread! I like this bread because it is grain-free … Read More

These Hempseed bars are a deliciously sweet, yet not too sweet, snack. They can be kept in the freezer for easy access, so make a … Read More

I really enjoyed this Turmeric Chicken Veggie Soup.  Not only is it delicious but it’s also great for those on a healing journey.  Medicinally speaking, … Read More

This blueberry cobbler is amazingly delicious. Enjoy for breakfast or a dessert because it has all the delicious nutrients! Blueberries are part of my “Super … Read More