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Quick Read: Shopping at Costco and swapping out toxic products for better options are easy ways to eat better and live cleaner. Intentionally managing stress, tapping/EFT, dry skin brushing, meditation, and German New Medicine are free ways to balance your energy and heal emotional wounds. There are plenty of powerful, -
Quick Read: The Cancer BioShield™ is a revolutionary multi-model approach to healing breast cancer. It’s designed to reverse immune collapse and empower the body to heal itself from the inside out. It can be paired with Chemotherapy or Radiation to optimize their capabilities and minimize side effects, or be a -
Please note: This guide is filled with information and integrative health insight for a general audience. Always follow your doctor’s specific instructions and talk to your medical team before trying anything new. Quick Read: Prepare for your surgery by increasing protein and weight lifting. The week after surgery, focus on -
Quick Read: Your lymphatic system as your body’s internal cleaning crew, flushing out toxins and other things that can sabotage healing. It relies on movement, hydration, and care to keep flowing. Daily movement, sweat, hydration, lymph-loving foods, and therapies will help you curate lymphathic health. Many of the therapies mentioned -
Quick Read: A mammogram may not be your best test option. Some concerns to consider: false positives, overdiagnosis and overtreatment, radiation and compression risks, issues with dense breasts, and late detection. There are many safe and non-invasive alternative tests that include: Galleri® Test, SonoCiné, Onconomics Plus RGCC, Thermography, Signatera™ For