-
If you add up all those cranky, crampy, and chocolate-craving period days of your menstruation life, they will add up to about 10 years! You will also use 11,000 – 15,000 menstruation products. Means that having SAFE, NONTOXIC menstrual products is bloody critical! Super Absorbency I’m not talking about the -
Testing for mineral deficiencies and heavy metals can be overwhelming. However, a hair mineral analysis is a safe, affordable, and incredibly effective way to learn about your body and what is going on inside it. The more you know, the more efficient actions you can take towards healing. A single -
A joint study by the University of Vermont, the University of Wisconsin, UC Davis, and others found that a shocking 43% of all women aged 40-74 years have a dense breast diagnosis. The Mayo Clinic broke these numbers down by stating about 1 in 10 women will have “D” Classification -
Sweet dreams are made of teas…who am I to disagree 🎶? Matcha tea (figuratively) beats away breast cancer, but not all matcha is Dr. V. approved (and some I 100% disagree with!) So power up your kettle because today we are going to sip into the world of my favorite -
I’ve got some sweet news for you! Sweet potatoes are fully loaded with health and anti-cancer benefits, depending on how you cook and eat them. They aren’t just for a warm winter meal. Load up your body with sweet potato benefits all throughout the year. Because of the higher carb