Who needs to worry about oxidative stress and free radicals? Well, basically everyone on this planet these days– and especially those who are on the … Read More

Science has confirmed that epigenetic factors such as poor diet, chronic stress and environmental toxins are the main cause of 95% of all cancers. If … Read More

You are probably already aware of the importance of exercise for good health. And if you have been on the Healthy Breast path for a … Read More

Over the years I have seen a pattern emerge again and again: estrogen dominance and not enough natural progesterone to balance this out. Estrogen dominance can … Read More

Iodine is needed for creating thyroid hormone but there is a lot more to this essential mineral than this. A 2016 study conducted at University … Read More