Snacks are often a way to spruce up your palate and get through the day without feeling like you are starving by the time meal … Read More

I don’t know about you, but I am always looking for simple and quick, yet yummy breakfast or snack ideas. Here is one that I … Read More

I would have to say that this recipe beats the Almond Biscuit recipe that I loved. Eating this roll was like biting into a bread … Read More

This is a great way to get some healthy fats in your diet.  One of my favorites are called Fat Bombs, which I renamed to … Read More

I have fond memories of warm bran muffins with lots of butter. But when I decided to reduce inflammatory foods from my diet and I … Read More