7 essentials system Archives - Breast Cancer Conqueror

Private Coaching: Heal with Intention, Comfort & Guidance in 2026

February 23, 2026

By the time you have arrived here on this blog, you are probably exhausted from having done so much. You’ve read blogs all over the internet and on this website. You’ve researched conventional and natural protocols. You’ve tried supplements, recipes, lifestyle changes, and therapies. You may have seen multiple practitioners—each with a different opinion. And…

10 Questions To Ask Your Oncologist

April 10, 2023

Getting diagnosed with breast cancer (or recurrence) does NOT mean you just have to go into survival mode and do the first thing the first doctor tells you to do. It actually means leaping into THRIVING MODE by advocating for your unique healing plan! Yes, of course, you want to get rid of the scary…

The 7 Essential Steps to Healing

March 1, 2022

Every part of our body is interconnected. Therefore, breast cancer doesn’t mean there is something wrong with only our breasts, but that the body as a whole isn’t working correctly—right down to each of your 37.2 trillion cells. As I was going through my first healing journey way back in 2004, there were times when…

7 Ways to Make Conventional Breast Cancer Treatment Easier

October 18, 2021

7 natural breast cancer practices In this blog, I share 7 natural breast cancer practices to make your surgery, chemotherapy, and/or radiation easier and more effective. Although many women begin their journey with the hope and idea that their journey will be totally unconventional, it may not always turn out that way. And that’s OK.…

Three Bioenergetic Technologies to Set You On the Path Towards Health

April 9, 2021

Energy medicine has been around for thousands of years. For example, the Chinese meridian system and their understanding of “Chi” go back more than 5,000 years. Science can now not only measure the body’s energy field but can also influence it positively in order to restore health. That is exactly what each of the following…

Gut Inflammation and Immune Health: Is There a Connection?

January 19, 2021

Did you know that up to 80% of your immune system cells exist along the digestive tract? This means that that the health of your immune system is intricately linked to the health of your digestive system. Here is more about that connection and how you can balance your gut microbiota, lower gut inflammation, and…

Life Stress Got You Down? 5 Quick Tips to Ease the Stress.

December 15, 2020

It’s a stressful time for many people, especially in the era of COVID. So many of you have reached out and asked for help in dealing with the stresses of life. Stress is a part of our lives—emotional stress, work stress, financial stress, the stress of a health crisis, not to mention the many…

7 Essentials® Coach De’Ann Explains Why Coaching Is Important

November 26, 2019

There is no doubt that having solid support, in the form of coaching or in another way, is absolutely vital to healing on a Healthy Breast journey. In fact, a study done at the University of Utah found that getting healthy support from others can translate directly into positive benefits for the heart, brain and…

Enzyme Therapy and Breast Cancer

November 11, 2019

Enzymes. They are about so much more than digesting food. For decades researchers, forward-thinking oncologists, and integrative doctors have been using targeted enzyme therapy to support their cancer patients. I personally used high-dose proteolytic enzyme therapy during BOTH healing journeys. To this day, I take a maintenance dose of 5 capsules of enzymes on an…

Preventing Breast Cancer Nutritionally Part 2: How to Eat for Healing

October 28, 2019

Last week I wrote about the importance of getting into a “healing mindset” on your Healthy Breast journey. The second vital step for preventing and healing Breast Cancer naturally is to really focus on what you put into your body and what to eat for healing. One of the most important things to remember…

Preventing Breast Cancer Nutritionally Part 1: The Healing Mindset

October 21, 2019

Did you know that one of the top Breast Cancer “prevention” organizations spends only 2% of their total budget on actual breast cancer prevention research? At Breast Cancer Conqueror, we take a different approach. In addition to using “food as medicine,” this month and every month we celebrate your Healthy Breast lifestyle. This includes learning…

Your Emotional Health Affects Your Breast Health

October 15, 2019

Vibrant health is not a destination, it is a journey. I wrote those words for the 2nd edition of my book, Heal Breast Cancer Naturally, because of my personal and professional experience with breast cancer healing journeys. Even if you have been “cancer free” for years, the path towards vibrant health never really ends. In…