Among the dozens of health-promoting phytonutrients available in whole foods, one of the most researched is berberine. Traditional medicine practitioners in the East have used … Read More

What you eat can be your best medicine, or your worst poison– and that goes for what you “eat” through your skin as well. As … Read More

I was introduced to Photodynamic Therapy (PDT) at the Hope 4 Cancer Clinic in Cancun. I was fascinated by the technology and its positive effects … Read More

I discovered a new and powerful Immune booster called Monolaurin. I understood that coconut oil and MCT oil had many beneficial properties. But then I … Read More

Sometimes it’s good to get back to the basics. When it comes to your Healthy Breast journey, this means remembering Essential #1 –  “Let Food … Read More