There is 1 food that I make sure I get plenty of every day, and that is food from the cruciferous family. Why? Because the nutrients … Read More

Last week, we dove into the new world of 5G. In part two, we take a look at how new “smart home” technologies utilize 5G … Read More

I haven’t done an update on EMFs since 2017. Since things change SO MUCH when it comes to technology, I thought it was time we … Read More

Most people associate inflammation with what the body does when it heals a wound. It is a normal, and healthy, response to tissue damage and … Read More

This pesto chicken recipe is so easy!  Spaghetti squash is an excellent low-carb substitute for pasta and along with the pesto sauce, this is a … Read More