Tag: food is medicine

Portfolio | Aug, 20 2018

Raw Pumpkin Seed Hummus

Raw Pumpkin Seed Hummus Raw foods make for a great nutrient dense snack. This hummus is loaded with powerful nutrients containing; phytonutrients, antioxidants, Omega 3- … Read More

Beverages | Jun, 04 2018

Kombucha Brewing Made Easy

breastcancer_kombucha

Kombucha is a fermented tea full of good-for-your-gut probiotics and digestive enzymes.  It has many wonderful health benefits and is something you should consider adding … Read More

Blog | Jan, 23 2018

Iodine and Breast Health: What is the Connection?

Iodine is needed for creating thyroid hormone but there is a lot more to this essential mineral than this. A 2016 study conducted at University … Read More