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What exactly is SIBO, and what sort of diet may help improve this condition? This is a relatively new phenomenon that has gained attention in the last few years. SIBO is similar to Inflammational Bowel Syndrome (IBS) except that it occurs in the small intestine. It used to be thought -
The answer is yes! Most people experience the delicate yet powerful flavors of microgreens only at restaurants, usually as a garnish. As more individuals discover not only the flavors but health benefits of these tiny plants, this is slowly beginning to change. I just recently discovered how microgreens are literal -
Of all the toxic substances that may lead to cancer, mold is one of the sneakiest and, unfortunately, also one of the most insidious. If you are just learning about the “silent sickness” that mycotoxin exposure can cause, this brief primer will get you started. In addition, be sure to -
The lymphatic system is one of the major ways that the body has for eliminating toxins. Even if you have had lymph nodes removed, there are still MANY ways that you can make sure that it is functioning well and working properly. Knowledge about how to do this is of -
Once again, evidence-based natural medicine provides us with some insight on supporting women on a healing journey. Recent studies confirm that glycoside extracts of sea cucumber may be greatly beneficial for breast cancer prevention as well as after a breast cancer diagnosis. Sea cucumbers are found on the sea floor,