-
Sweet dreams are made of teas…who am I to disagree 🎶? Matcha tea (figuratively) beats away breast cancer, but not all matcha is Dr. V. approved (and some I 100% disagree with!) So power up your kettle because today we are going to sip into the world of my favorite -
I’ve got some sweet news for you! Sweet potatoes are fully loaded with health and anti-cancer benefits, depending on how you cook and eat them. They aren’t just for a warm winter meal. Load up your body with sweet potato benefits all throughout the year. Because of the higher carb -
Mother nature’s safe and affordable pharmacy is on your side and always open. Countless powerful supplements, herbs, foods, teas, and spices can help you heal Triple-Negative Breast Cancer (TNBC) and other cancers and dis-eases. This blog uncovers a cornucopia of natural options for TNBC healing. Today, I’m excited to share -
What is glycine? Glycine is one of the nine essential amino acids that human bodies need to live. It helps with the growth and maintenance of tissue, hormones, and enzymes. But before we begin, here’s a quick blast from past science classes about amino acids: The nine essential amino acids -
Welcome to health science class 101. (Did you think you were done with school by now?!) Today I am sharing the fascinating and powerful health benefits of beta-hydroxybutyrate, resistant starch, and green banana flour. If all three are new to you or even if you are acquainted with them, keep