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Spending hours behind a computer and under the glare of LEDs is a fact of modern life for most working people. Another sad fact is that overexposure to blue light, or “junk light,” can have dire consequences for sleep patterns, eye health, and overall disease risk. There are proven things -
If you are on a healing journey with Breast Cancer, then you probably already do everything you can to support your gut microbiome. Still, according to the National Institutes of Health, upwards of 70 million people in the U.S. suffer from some kind of gut disorder. For many of these -
There is no doubt that having solid support, in the form of coaching or in another way, is absolutely vital to healing on a Healthy Breast journey. In fact, a study done at the University of Utah found that getting healthy support from others can translate directly into positive benefits -
Enzymes. They are about so much more than digesting food. For decades researchers, forward-thinking oncologists, and integrative doctors have been using targeted enzyme therapy to support their cancer patients.I personally used high-dose proteolytic enzyme therapy during BOTH healing journeys. To this day, I take a maintenance dose of 5 capsules -
Last week I wrote about the importance of getting into a “healing mindset” on your Healthy Breast journey. The second vital step for preventing and healing Breast Cancer naturally is to really focus on what you put into your body and what to eat for healing. One of the most