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There is 1 food that I make sure I get plenty of every day, and that is food from the cruciferous family. Why? Because the nutrients in these vegetables are designed to destroy breast cancer cells and breast cancer stem cells. One of these nutrients is called sulforaphane. For over the -
Last week, we dove into the new world of 5G. In part two, we take a look at how new “smart home” technologies utilize 5G and Wi-Fi and how this may affect you. Most importantly, we will look at what YOU can do to protect yourself and your family from -
I haven’t done an update on EMFs since 2017. Since things change SO MUCH when it comes to technology, I thought it was time we got caught up on EMFs with a two-part series. The “bad” news is that there are more studies than ever that link 4G and 5G -
Most people associate inflammation with what the body does when it heals a wound. It is a normal, and healthy, response to tissue damage and toxins. Chronic inflammation, on the other hand, is a precursor to almost every disease, including breast cancer. How can you tell if YOUR diet is -
Did you know that lack of sleep can affect your genes? According to a study conducted by Surrey University in England in 2013, just a week of burning the candle at both ends can alter hundreds of otherwise normal DNA expressions in your body and also speed up the growth