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The Mediterranean. Vegan. Ketogenic. There are so many diets out there and for each one, there is an expert that will say that their way is the best way. Especially if you are on a Healthy Breast journey, choosing what to eat for healing is one of the most important -
I am French and I must admit that I do enjoy a good quality glass of wine or bubbly on occasion. But with all the chemicals found in commercial wines, it is difficult to find a clean wine that is not harmful to your health, contains low sulfites, no additives -
There is a protein produced by the body that correlates directly with cancer risk. It is called C-reactive protein, or CRP, and there is also a simple blood test you can take to determine if your levels are elevated. Periodic testing for CRP is extremely important on the Healthy Breast -
The relationship between trauma and cancer can go both ways. Trauma can be a long-time foundational stressor which kicks in the cancer process. Other times, a cancer diagnosis can create its own trauma. A well-established psychological tool called EMDR (eye movement desensitization and reprocessing) Therapy has been shown by several -
One of the major changes that occurs when a person suffers from chronic stress is too much adrenaline and cortisol in the system. Now research has discovered a direct link between adrenaline and Breast Cancer. Adrenaline and the Fight or Flight Response Adrenaline, also known as epinephrine, is a hormone