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If you are like me, sometimes it is nice to put together a few ingredients in a crock pot and
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As I journey down the road of experimenting with a Ketogenic Diet for a few months, I am learning how
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If you want to start your dinner early in the day and let it simmer while you are busy doing
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This is a great way to get some healthy fats in your diet. One of my favorites are called Fat
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This dish is a real treat. Not only are portabellas savory and satisfying, like all Agaricus bisporus mushroom varieties (including
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I have fond memories of warm bran muffins with lots of butter. But when I decided to reduce inflammatory foods
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Wait a minute…did I just say ice cream? You bet! The secret ingredient in this dairy-free, gluten-free desert is banana,
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Who doesn’t love spaghetti squash? It is hardy, refreshing and satisfying – just right for the early days of fall.
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Do you know you are going to have a whirlwind of a day? Do you need something that is really
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This is a hearty one-pot meal that is great for the change of seasons from summer to fall. Besides the
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When you are craving a little chocolate goodness that is also good for you, these are the perfect solution. Remember
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If you are looking for a gluten-free, nutrient-dense main meal that is just as tasty hot or cold, this is