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Sometimes it’s good to get back to the basics. When it comes to your Healthy Breast journey, this means remembering Essential #1 – “Let Food Be Your Medicine.” There is a reason why diet is the focus of the first Essential of the 7 Essentials System®. When it comes to -
Oral heath is foundational for vibrant health. Essential #5 stresses the importance of embracing biological dentistry as part of a healthy breast plan. Some oral situations go beyond root canals and mercury fillings that lead to dis-ease. “Leaky Mouth” is one such condition. The Mouth is Part of the Digestive Tract -
The main cause of any disease is oxidative stress (OS). OS causes chronic inflammation which can lead directly to dis-eases like Breast Cancer. However, there are many natural mechanisms that can lower OS, inflammation, and risk for dis-ease. One powerful mechanism is HYDROGEN, especially in the form of hydrogen water. -
If you have been on a Healthy Breast journey for a while, then it should be no secret to you that cancer cells feed on glucose. Armed with this knowledge, you know that you must AVOID SUGARY FOODS at all costs if you want to prevent and heal cancer. If -
February is Hearth Month. Cardiovascular disease is the number one killer in the US. At the same time, breast cancer is the most common cancer among modern women. It is time we started looking at the factors that link these two biggest lifestyle-related diseases. The connections are crystal clear and