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In honor of “National Relaxation Day” (yes, there really is such a thing), let’s take a look at an amazing phenomena called the Relaxation Response and just how easy it is to “turn it on” inside your body for ultimate healing! What is the Relaxation Response? We can’t prevent stressful -
The thought has probably not occurred to you: how can my body repair itself by “eating” unhealthy and dying cells? I know it’s a strange question, but just bear with me… The fact is that “autophagy”, derived from the Greek words “auto” (self) and “phagein” (to eat), may be one -
Last week I shared some pretty daunting news about the risks of reconstructive surgery for mastectomy, including the possible harms of both silicone and saline implants as well as the risks of the actual surgery. Reconstructive surgery is not the only option after mastectomy, however. Here are three other options -
If you have had a mastectomy for breast cancer or are considering one, you may also be considering what to do afterwards. As you explore your options, you owe it to yourself to learn the facts about breast reconstruction surgery as well. This is a very personal decision so take -
In some parts of the country, this has been called “the year of the mosquito.” Wet spring weather and other factors have made the bugs come out in droves this summer. And then there is the mass hysteria over cases of Zika, West Nile, and Lyme disease, which, at least