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Ratatouille is a French vegetable stew that can be made in several ways, and this is one of my favorites.
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Did you know Camu Camu Berries contain the most Vitamin C than any other food? 1 tsp of Camu Camu
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Buffalo Cauliflower Bites…. Tastes almost but better than your traditional chicken wings. They are guilt free and come with fantastic
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Asian Slaw mixed with Homemade Miso Dressing topped with a Miso Glaze Salmon. Paired with a side of Butternut Squash
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This custard is light and easy to make. It can be enjoyed anytime of the day. This pudding is low
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Brussel sprouts are part of the cruciferous family containing a great amount of phytonutrients. Brussel Sprouts contain a plant substance
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Raw Pumpkin Seed Hummus Raw foods make for a great nutrient dense snack. This hummus is loaded with powerful nutrients
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Matcha Avocado Vegan Cheesecake Talk about a protein packed treat with healthy fats, fiber, vitamins, and minerals. Matcha alone can
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Kombucha is a fermented tea full of good-for-your-gut probiotics and digestive enzymes. It has many wonderful health benefits and is
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Traditional yogurt made from the fermented dairy of grass-fed cows is full of healthy probiotics and a great source of
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I’ve done other vegetarian based burgers on my blog but none before using chickpea. Chickpeas, also called garbanzo beans, are
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According to my Wildatarian friend and colleague, Teri Cochrane, we should be eating more wild meats. Wild meats would include