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Sometimes we just want to really indulge in a “sweet” tasting cookie or cake. The great news is that because -
Some of you might be thinking…. “Tofu? Soy beans?” But may I kindly remind you that soy beans have been -
I don’t know about you, but sometimes I just want something fizzy and light that has a sweet taste -
For those of you who prefer not to eat any type of animal protein, this chili is an awesome substitute. -
This is a simple and easy way to add vegetables to any meal. Cruciferous veggies are especially beneficial for supporting -
Are you wanting a healthy dessert or snack but don’t have a lot of time to prepare it? This easy -
I like to have things to snack on that are sugar-free and grain-free. This “granola” satisfies that crunch craving. You -
I love soups in the winter time, so I often experiment with various raw soups that can be served warm. -
Can you tell that I like flax seeds? I first became enthralled with Flax Seeds when I read about a Canadian -
This recipe was one that was created by Maximum Living, a chiropractic organization that promotes healthy living with 5 Essentials. -
Butternut squash is also known as butternut pumpkin by our friends in Australia and New Zealand. It has a consistency -
Halibut is a big fish that lives in cold northern ocean waters. According to The Natural Resources Defense Council, halibut
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